8wks ago I’d say I was pretty active exercise wise and my diet wasn’t too bad, but I wanted more and to be pushed, so thought I would try my first ever gym challenge! 8wk Swea ...

What I love about SoulFit, is that from the first day I walked through those doors every single trainer knew my name and took the time to get to know me. Throughout the years I have had t ...

I’ve been at SoulFit through all the changes. It feels like home and the members and staff are like family.

We moved to Woonona exactly 12 years ago and the same week I walked in ...

As a member of SoulFit, I feel that we are a part of a very special community, that supports one another. I love the trainers and the friendships that I have made through my time at the g ...

Soul fit is a fitness studio that genuinely cares about the wellbeing of members. I’ve been a member for over four years. During this time Alita, Alex and the wonderful trainers have su ...